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Journey to Stillness | A New Year Half-Day Retreat

Sunday 14th of January, 9am - 1.30pm / Studio 33

A New Year’s Half-Day Retreat to Kick Off the Year

Join me to welcome 2024 and set the tone for a Joyful and Positive year!

On the 14th of January, join Jess as she gives you a treat of a morning retreat!
This blissful 4.5 hour workshop is just for you to journey inwards, finding stillness and space.
It’s in the stillness and space that we can find the magic as we awaken to our intuition and hearts’ wisdom.

We will Move, Rest and Set our intentions for the New Year, ending the day with a Blissful Crystal Sound Bath.

A Perfect Way to move into 2024!

We will Move, Breathe, Meditate and set our intentions for the coming year.

Time and Schedule:

9am – 10.30am : Gentle Yoga flow to arrive and open up the body to breathe

10.30am – 11am: Breath Work

11am – 11.30am : Meditation and Intention Setting

Tea and Cake Break

11.45am – 1pm : Restorative Yoga

1pm – 1.30pm : Crystal Sound Bath

Your Host: Jess Horn

Jess is a Senior Yoga Teacher, Teaching classes, Workshops and Leading Retreats across the world, a Yoga Teacher Trainer and Teachers Mentor. She has been practicing for over 20 years and has found it to be an empowering, transformational and supportive practice and is passionate about sharing the tools that support her, with others. She’s particularly interested in teaching meditation, movement and mindfulness which she feel’s is so necessary to help deal with the challenges of modern living. Jess skillfully provides a space where everyone feels comfortable, and can challenge them selves safely, whether they are complete beginners, or more experienced yogis. Jess has been featured several times in Yoga Magazine, OM magazine and collaborates regularly with YogaMatters.

Investment:

£59.00 Black Friday price until 24th November

£69.00 after

The workshop is suitable for all and will take place in Studio 33. Places are limited


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