IN-PERSON CLASSES

Hi! I’m Jess and I’m so happy you’ve found your way here to my classes page!

I live in St. Albans and teach regular classes from Clarity Yoga in St. Albans and my new yoga studio: Studio 33 in Ellensbrook.

I keep my class sizes small so I can really pay attention to you and classes are warm and welcoming to all, whether you are completely new to yoga or have been practicing for years. Have a look at my In person classes below, or click here for my online classes. Please do get in touch if you have any questions.

If you live at bit further away, or like practicing from home, all of my classes (except Monday slow flow) are available online via my Sudor channel.

You can learn more about my online offering below.

Class descriptions available below the timetable.

Show All Classes

IN-PERSON YOGA CLASSES

Practice regular yoga classes with me in St Albans and Ellensbrook

I teach termly in-person classes from either my own studio, Studio 33 in Ellensbrook, or Clarity Yoga on the Hatfield Road. Both venues are small, intimate venues, where we keep the class sizes small to provide a warm, welcoming atmosphere. Here is my schedule and you can book my classes from the links below. Descriptions of the classes are at the bottom of the page. Classes are usually booked by term, but if you’re new to practicing with me and you’d like to book a drop-in class to try it first, then choose the drop-in option if it’s available.

Monday

12.00pm – 1.00pm
Gentle Flow
7-week term, classes from
4th November to 16th December
Studio 33 & Online
(Suitable for all)

Start the week of the right way with this lovely flow class. Mondays can be a bit Bluuurgh, but not anymore! Blending together all of the best parts of yoga! We’ll move, explore, be still, breathe, connect. Yes, we’ll work hard, but with plenty of sweetness too! This class is suitable for all levels. (If you have a pre -existing medial condition that limits your movement please check first)

Spaces are limited due to parking.

Wednesday

7.45pm – 9pm
Candlelit Yin Yoga
7-week term, classes from
6th November to 18th December
Studio 33
(Suitable for beginners)

Yin Yoga is a deeply relaxing and yet at times challenging practice! It is floor based, with long passive holds which work on the connective tissue and fascia helping us to release tension held in the physical body which we can’t always get to with our more energetic yoga practices.  By giving ourselves time and space to slow down we can release both physical and mental tension helping to create a more spacious mind and body.

If you’d like to feel calmer in mind and body and like a slower more gentle class this is for you!

Friday

9.30am – 10.45am
Vinyasa Yoga
6-week term, classes from
8th November to 13th December

Clarity Yoga Studio & Online class

(Not suitable for beginners)

Get ready for the weekend in this fun flowing class. If you’d like to be challenged physically, have fun and feel calm and energized this is the class for you! Every week is different, in this alignment and breath led class.

Monday

7.45pm – 9pm
Slow Flow
7-week term, classes from
4th November to 16th December
Studio 33
(Not suitable for beginners)

A slow yet strong alignment-based flow class to strengthen and energise the body. Physical practice (asana) to strengthen, tone and stretch the body, breathwork to calm and soothe the nervous system, and easy effective meditation techniques to help you with greater clarity of mind, leaving you calm and serene. This class is done in a safe and friendly environment, in a small group with a senior teacher who will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!

This class is IN PERSON ONLY at Clarity Yoga Studio and is not suitable for beginners.

IN-PERSON CLASS PAYMENT OPTIONS

In-Person classes are limited to a maximum of 8 people ONLY and must be booked in advance.

I offer a range of payment options which are below:

In-Person Classes - Drop in

£1600per class
  • for one (1) class only

1 Class Per Week

£1400per class
  • £84.00 for (6) classes

2 Classes Per Week

£1200per class
  • £144.00 for (12) classes
BOOK MULTIPLE IN-PERSON CLASSES

Z o e  M a t t h e w s
Yoga Student

Participating in the class is a pleasure…

Classes are welcoming and Jess makes you feel like an individual, not just a number in the class. Poses are adapted to meet individual needs or limitations, this is done in such a way that it still feels very inclusive and no one is left out.

Jess’ knowledge and experience is abundant and I like the way it is shared with the class. Participating in the class is a pleasure.