Candlelit Winter Solstice Workshop 2024
Friday, 20th December 2024, 7pm-9pm / Studio 33, Ellenbrook, St Albans
As we approach the winter solstice, a time of deep stillness and introspection, I invite you to join me for a special candlelit in-person workshop to honor this sacred moment.Â
Winter is a natural pause—a time to reflect, rest, and create space for ease in both body and mind.
In this nurturing, cosy atmosphere, we’ll move through gentle, restorative yoga, allowing the body to release tension, followed by guided meditation and deep relaxation.
The soft glow of candlelight will help to calm the senses, while the practice encourages quiet reflection, making room for inner peace and renewal.
This is your invitation to slow down, reconnect with yourself, and embrace the calm that winter offers.
Whether you’re feeling overwhelmed by the busyness of life or simply want to take a moment to rest, this workshop is here to support you.
As the longest night arrives, come and find some stillness, peace and rest before the busyness of Christmas begins.
We’ll celebrate the return of the light and the closing of another year together with these beautiful practices.
20th December at 7pm – 9.30pm at Studio 33
INVESTMENT: Price £40 p/p.
Limited places of 9 are available and some are already taken!
Price includes practices and Seasonal refreshments.
