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Half Day Retreat at Studio 33 with Jess Horn
23rd July 2023 | 9:00 AM - 1:00 PM / Studio 33
A Summer Half day retreat – completely dedicated to your well-being!
Step away from your busy life for a moment to take some time just for you. This half day retreat is designed to nourish your mind, body, and soul, leaving you feeling rested, grounded, and recharged….ready to re-engage with life and the rest of Summer ahead!
The Summer can be a busy time and I thought this would be the perfect time to take half a day out to focus on you and take the nourishment you need to enjoy the rest of the summer
YOGA
We will start with a delicious Slow Flow practice, to strengthen and energise the body (options given to make the practice suitable for all *)
We will practice finding our own challenge and how to grow as yoga practitioners, through mind, body, and spirit.
JOURNALLING and CAKE
YIN YOGA
We will then take some time for deep rest and nourishment in some Restorative Yin yoga before ending with a beautiful long savasana and a beautiful CRYSTAL SOUND BATH!
INVESTMENT:
Early Bird Price Until 7th July: £59
Full Price: £65
Spaces are limited for this retreat so book your place soon!
Your Host
Jess Horn
Yoga and Meditation Teacher
Jess is a Senior Yoga Teacher, Teaching classes, Workshops and Leading Retreats across the world, a Yoga Teacher Trainer and Teachers Mentor. She has been practicing for over 20 years and has found it to be an empowering, transformational and supportive practice and is passionate about sharing the tools that support her, with others.
She’s particularly interested in teaching meditation, movement and mindfulness which she feel’s is so necessary to help deal with the challenges of modern living. Jess skillfully provides a space where everyone feels comfortable, and can challenge themselves safely, whether they are complete beginners, or more experienced yogis.
Jess has been featured several times in Yoga Magazine, OM magazine and collaborates regularly with YogaMatters.