November Yin & Soundbath Workshop – An Act of Kindness
Thursday, 14th November / 7pm-9pm / Studio 33
Our 8th November session SOLD OUT, so we’re going for part 2!
If you couldn’t join our first session, then let’s celebrate World Kindness Day with an extraordinary Yin & Soundbath workshop on 14th November instead!
Many of us struggle to show kindness and compassion to ourselves. We often put others first, neglecting our own needs in the process.
This November, let’s change that narrative. While we think of ways to show kindness to others, let’s also remember to show a little kindness to ourselves.
This workshop is designed to be a sanctuary of rest and restoration. Through gentle Yin yoga and the soothing vibrations of a sound bath, you will be guided into a deep state of relaxation.
This is your time to slow down, breathe deeply, and nurture your own well-being.
INVESTMENT: Price £30 p/p. Limited places of 9 are available!
Participating in the class is a pleasure…
Classes are welcoming and Jess makes you feel like an individual, not just a number in the class. Poses are adapted to meet individual needs or limitations, this is done in such a way that it still feels very inclusive and no one is left out.
Jess’ knowledge and experience is abundant and I like the way it is shared with the class. Participating in the class is a pleasure.
Z o e M a t t h e w s
Yoga Student