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Please call 07891 950660 or email info@jesshornyoga.com to find out the date of our next similar workshop or retreat and to be added to the waiting list.
Summer Rest and Revive Workshop
Thursday, 22nd August / 6pm - 7:30pm / Studio 33
I’m excited to invite you to my Summer Rest and Revive Workshop—a soothing blend of sound bath and breathwork designed to provide a much needed pause to replenish your energy during the busy summer months!
Amidst the fiery energy and busyness of the summer months, it’s essential to carve out moments of rest and rejuvenation.
Join me for an evening of deep relaxation and restoration. We’ll start with gentle breathwork to calm the nervous system and prepare the body for rest. Then, immerse yourself in the healing sounds of crystal bowls, allowing the vibrations to wash over you and release any tension or stress.
This workshop is your opportunity to step away from the hustle and bustle, to slow down, and to find some peace and rest.
Let’s take this time to rest, revive, and return to our daily lives feeling balanced, refreshed, and ready to embrace the remainder of the summer with renewed energy.
INVESTMENT: Price £25 p/p.
Limited places of 9 are available!
Participating in the class is a pleasure…
Classes are welcoming and Jess makes you feel like an individual, not just a number in the class. Poses are adapted to meet individual needs or limitations, this is done in such a way that it still feels very inclusive and no one is left out.
Jess’ knowledge and experience is abundant and I like the way it is shared with the class. Participating in the class is a pleasure.
Z o e M a t t h e w s
Yoga Student